What We Offer
Private sessions and Semi-private sessions
General Pilates exercise for all levels of Pilates experience—beginner to advanced.
A unique area of specialty in Pilates exercise for those over 65 and/or with degenerative conditions and injuries
Excellent and caring instructors with years of experience, knowledge and training in contemporary methods of Pilates
Clean and inviting modern studio space fully equipped with STOTT PILATES Reformers, Stability Chairs, Cadillac and more
Site location for Ascend Performance Institute Physical Therapy owned and operated by Rick Little, PT.